Thomas Woodrow, About Running Guide
If you're a runner, you'll want to place this site in your "favorites"!

Sports foot orthotics - excellent resource for runners.

RoadRunnerSports.com - Super resource for running shoes and apparel

Springbak.com - performance boosting soles

Accelarade - energy drink with protein

Fuelingtactics® - teaching strategies to help athletes outwork the competition.

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Health Information

National Library of Medicine explains surgery, diseases and tests here

 

high quality fitness training equipment

Performance-boosting Speedsoles
RECOMMENDED!

Speed Training

Highly recommended book
on speed development

40 speed.com - Speed training Web site

The Speed Factory - Speed training for the serious athlete - Mississauga ON, Canada

Exergenie.com -The Trainer Custom Series Exer-Genie Training Systems. Note: Excellent sports training equipment.

 

Sale Price $16.99

Ready, Set, GO! Fitness Apparel by CafeShops
click on shirt for info